拖延症的英语作文_托福万能英语作文5篇

关于”拖延症“的英语作文模板5篇，作文题目：Procrastination。以下是关于拖延症的托福英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：Procrastination

Recently, procrastination has attracted public attention because a song describes it very appropriately. Procrastination is a kind of unnecessary behavior, which will cause adverse consequences, which is an important topic in management and psychology. In fact, most of us have some symptoms of procrastination, and in my opinion, we can get rid of it by following these suggestions.

First of all, we must recognize that procrastination is totally unnecessary. We can do a lot of things on time in most cases without any delay. Therefore, we must be determined to eliminate procrastination as much as possible.

We should find out the reasons for our procrastination so that we can take action to eliminate it gradually. But equally important, it is wise for us to consciously eliminate other interference when we are working or studying. If we can do it, such as QQ and mobile phone, we will find that it will be better to concentrate on work or study Easy, procrastination has a bad effect on our life, we should try our best to eliminate it.

中文翻译：

最近，拖延症已经引起了公众的关注，因为一首歌对拖延症做了非常恰当的描述。拖延是一种不必要的行为，会造成不良后果，这是管理学和心理学的一个重要课题。事实上，我们大多数人都有一些拖延症的症状，在我看来，我们可以通过遵循这些建议来摆脱它。

首先，我们必须认识到拖延是完全没有必要的。我们可以在大多数情况下准时做很多事情，而不会有任何拖延。因此，我们必须下定决心尽可能地消除拖延，我们应该找出我们拖延的原因，以便我们能够采取行动逐步消除它，但同样重要的是，我们在工作或学习的时候，有意识地消除其他干扰是明智的，如果我们能做到的话，比如QQ和手机，我们会发现专心工作或学习会更容易，拖延症对我们的生活有不良影响，我们应该尽可能地消除它。

万能作文模板2：拖延

Procrastination

Procrastination, also known as delaying, is a common issue that many people face. It refers to the act of postponing or delaying tasks or activities that need to be completed within a specific time frame. While it may seem harmless at first, chronic procrastination can have negative consequences on an individual's personal and professional life.

There are several reasons why individuals procrastinate. One of the main reasons is poor time management skills. People may underestimate the time required to complete a task, leading them to delay starting it. Moreover, fear of failure or perfectionism can also contribute to procrastination. Individuals may feel overwhelmed by the task at hand, leading them to avoid it altogether.

The effects of procrastination can be detrimental. Procrastinators often find themselves rushing to complete tasks at the last minute, which can result in poor quality work. Additionally, procrastination can cause increased stress and anxiety, as individuals may constantly worry about unfinished tasks. It can also lead to missed deadlines, which can have severe consequences in a professional setting.

To overcome procrastination, individuals can employ several strategies. Setting realistic goals and breaking tasks into smaller, manageable parts can make them feel less overwhelming. Creating a schedule or to-do list can help individuals prioritize tasks and allocate time for each one. It is also important to identify and address any underlying fears or anxieties that contribute to procrastination.

In conclusion, procrastination is a common issue that can have negative consequences on an individual's life. By understanding the causes of procrastination and implementing effective strategies, individuals can overcome this habit and become more productive and successful.

拖延症

拖延症，也被称为延迟症，是许多人面临的常见问题。它指的是推迟或延迟需要在特定时间内完成的任务或活动的行为。虽然一开始看起来似乎无害，但久而久之的拖延症可能对个人和职业生活产生负面影响。

人们拖延的原因有很多。其中一个主要原因是时间管理能力差。人们可能低估了完成任务所需的时间，导致推迟开始。此外，害怕失败或追求完美主义也会导致拖延症。个人可能因为手头的任务而感到不堪重负，从而完全回避它。

拖延症的影响可能是有害的。拖延者常常发现自己在最后一刻匆忙完成任务，这可能导致质量不佳的工作。此外，拖延症可能导致增加的压力和焦虑，因为个人可能会不断担心尚未完成的任务。它还可能导致错过截止日期，在职场环境中可能会有严重后果。

为了克服拖延症，个人可以采用几种策略。设定切实可行的目标并将任务分解为更小、可管理的部分，可以让人们感到不那么压力重。制定日程表或待办事项清单可以帮助个人优先处理任务，并为每个任务分配时间。还重要的是识别和解决导致拖延症的任何潜在恐惧或焦虑。

总之，拖延症是一种常见问题，可能对个人的生活产生负面影响。通过了解拖延症的原因并实施有效的策略，个人可以克服这种习惯，变得更加高效和成功。